Men’s Health • Pro-Aging • Whole-Body Care
Feel Better. Perform Better. Live Better.
Modern Man Wellness is a men’s health program by Modern Wellness designed to help men feel strong, energized, focused, and confident at every stage of life.
We combine advanced pro-aging therapies like Testosterone Replacement Therapy (TRT) and Peptide and GLP-1 Therapy with holistic and regenerative care, including acupuncture, electro-acupuncture, traditional herbal medicine, Prolozone, and PRP regenerative medicine. We also provide Health and Lifestyle coaching.
This unique approach allows us to support not only hormone optimization and vitality—but also injury recovery, pain relief, and tissue repair for active men who want to keep strength training, playing sports, and enjoying the activities they love.
Our goal is not just better lab numbers—it’s helping you feel better, perform better, recover better, and stay active longer.
What We Help Men Improve
Energy and stamina
Strength and muscle recovery
Libido and performance
Focus and mental clarity
Mood and resilience to stress
Sleep quality
Metabolism and body composition
Injury recovery and pain reduction
Joint and soft tissue support
Long-term vitality and quality of life
Testosterone Replacement Therapy (TRT)
Personalized TRT programs designed to support healthy hormone balance, energy, libido, strength, recovery, and overall wellbeing. Treatment is tailored to your goals, symptoms, and clinical profile. Learn more about our TRT.
Peptide Therapy for Men
Targeted peptide therapy options to support healthy aging, weight loss, recovery, body composition, sleep, performance, and resilience—based on your individual needs and priorities. Learn more about our Peptide Therapy.
GLP-1 Weight Loss Therapy for Men
Our GLP-1 program helps you lose weight safely and effectively with a personalized, medically guided approach. We use Tirzepatide, expert support, and lifestyle guidance to reduce cravings, improve metabolic health, and create lasting results. Learn more about our GLP-1 Therapy for men over 50.
Acupuncture for Men’s Vitality
Acupuncture supports circulation, stress recovery, nervous system balance, sleep, and whole-body vitality—helping men feel better and perform better physically and mentally. Learn more about our Acupuncture for men´s vitality.
Electro-Acupuncture, PRP and Regenerative Medicine for Sports Injuries
Regenerative Medicine support including Electro-acupuncture, Prolozone and PRP (Platelet-Rich Plasma) to help treat and repair sports-related injuries, support tissue healing, and reduce pain—so men can stay active and return to the training and activities they enjoy most. Learn more about our Regenerative Medicine for men.
Health and Lifestyle Coaching for Men
Health and Lifestyle Coaching at Modern Wellness gives men personalized guidance to improve energy, strength, mindset, and daily habits. We help you build a sustainable plan with nutrition, training, accountability, and science-based education so you can feel better and live with greater confidence. Learn more about our coaching for men.
Built for Men Who Want Results
Modern Man Wellness is ideal for men who want to stay strong and capable as they age—and for active men who need better recovery and less pain.
You train and want better recovery and performance
You feel “off” (energy, libido, motivation, mood, focus)
You deal with recurring pain or stubborn injuries
You want to stay active, youthful, and resilient
You want a real plan—not a one-size-fits-all protocol
Optimize • Repair • Perform • Thrive
How the Program Works
Step 1 — Consultation
We review your goals, symptoms, health history, lifestyle, training demands, and injury/pain concerns to understand what’s holding you back.
Step 2 — Personalized Plan
Your plan may include TRT, peptides, GLP-1 injections, acupuncture/electro-acupuncture, herbal support, regenerative therapies (Prolozone/PRP), and coaching—based on your needs.
Step 3 — Ongoing Optimization
We track progress, adjust your plan, and support consistency so you keep improving—energy, performance, recovery, movement, and quality of life.
The initial consultation is $175. Prices vary for other services and may be discounted when bundling services. Acupuncture and Electro-acupuncture may be covered by certain insurance policies.
Why Men Trust Modern Wellness
Integrative men’s health + regenerative performance care
Personalized plans based on your goals and needs
Focus on staying active, strong, and pain free
Whole-body approach: hormones, recovery, mobility, lifestyle
Local care in Albuquerque
Men trust Dr. Bennett because he brings more than 20 years of clinical experience, advanced training, and personal integrity to every patient he treats. A licensed Doctor and Professor of Oriental Medicine in New Mexico, Dr. Bennett earned his Master of Science in Oriental Medicine in 2004 and has been serving Albuquerque since 2005 with a focus on regenerative medicine, electro-acupuncture, and customized herbal care. A recognized leader in Electro-acupuncture, he trained extensively with pioneers in the field and developed refined protocols that deliver consistent, effective results. His background as an Army medic—where he earned the Expert Field Medical Badge—reflects a lifelong commitment to service and clinical excellence. As a senior and lifelong athlete who strength trains, climbs, and plays pickleball, Dr. Bennett walks his talk—modeling the active, resilient lifestyle he helps his patients achieve. He has also taught future doctors at Southwest Acupuncture College and donates his time serving veterans and underserved communities. Men trust Dr. Bennett because he combines experience, discipline, compassion, and real-world vitality into the care he provides.
Reversing the Downward Spiral: The Modern Man’s Mental Mindset for Pro-Aging
Dr. Steven E. Bennett
When men implement the first steps, they often notice early changes: energy improves within weeks, mood steadies, sleep becomes deeper or more continuous, cravings shift, pain decreases, and confidence rises. Those early changes create a positive spiral: feeling better makes it easier to train; training makes it easier to sleep; sleeping makes it easier to eat well; eating well makes it easier to recover; recovering makes it easier to train. The spiral becomes self-reinforcing. Your brain is built to change when you repeatedly choose the hard-but-good thing. The anterior mid-cingulate cortex (aMCC) is deeply involved in what researchers call tenacity, persisting in the face of challenge by weighing the cost of effort against the value of the reward. It sits at a crossroads of brain systems involved in attention, motivation, and motor planning, helping you allocate resources so you can keep showing up for the goal instead of withdrawing. Read More